MARTIAL ARTS FOR KIDS: AN AMUSING WAY TO BOOST FITNESS AND SYCHRONISATION





Prepare Yourself To Learn The Fundamentals Of Self-Defense With This In-Depth Guidebook, Which Has A Wide Range Of Important Methods For You To Discover

Authored By-Boyette WilderMaster protection fundamentals by first being aware of your environments and trusting your reactions. Practice verbal de-escalation and setting limits. Understand individual area and vital techniques like straight punches and palm strikes. Construct muscular tissue memory and response time with blocks and kicks. Job self-c

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